Dream and make it a part of yourself, like breath

Dream and make it a part of yourself, like breath

“If your own dream doesn’t seem doable to you, how do you expect the universe to conspire in your favor? Dream and make it a part of yourself, like breath.”  Shweta Bhanot  How and what we manifest often lack close awareness. Within our personalities, we...
Rediscovering Ourselves

Rediscovering Ourselves

Rediscovering Ourselves In the hustle and bustle of modern existence, it’s all too easy to find ourselves lost amidst the demands of the business of life. The relentless pursuit of success, the pressures of societal expectations, and the constant bombardment of...
Deep-rooted nature beyond the surface level

Deep-rooted nature beyond the surface level

Yoga Nidra indeed operates on a systematic and scientific approach, guiding practitioners into lower ranges of brain waves associated with deep relaxation and heightened states of awareness. By facilitating this shift in consciousness, Yoga Nidra enables individuals...