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Sadhana-profound and transformative process.

Spiritual development is a profound and transformative process that is rooted in experience and understanding of the inner world. This inner world is inaccessible to our outer senses and lies beyond the realm of intellectual understanding. It is a realm where the mind, body, and spirit converge, and where we connect with our true selves and the universe at large.

Sadhana is the only way to access this inner realm. It is a deeply personal and transformative journey that helps the Sadhak, or the practitioner of yoga, to connect with their true self and access the inner world.


Through the practice of Sadhana, the practitioner cultivates a deeper understanding of themselves, their purpose in life, and their connection to the universe.Sadhana is a journey that we have always known, but that we have forgotten amidst the chaos and distractions of modern life. Through the practice of yoga, we can rediscover this forgotten journey and embark on a path of spiritual growth and transformation.

As a yoga teacher, deepening your own experience of Sadhana can help you to expand your skillset and bring more depth to your teachings. It can help you to connect with your students on a deeper level and guide them on their own journey of spiritual development. By embracing the practice of Sadhana, you can become a more effective and compassionate teacher, and a true agent of positive change in the world.



Most of our learning is about collecting data. On the other hand, Sadhana is your dedication and time to Janan (gyana)/gaining knowledge.


What is the mind intellectually?

How do yogic and modern science investigate the mind?

What lies beyond the mind?

How do we see reality and what is reality?

Memory: Memories are an important part of the mind. Often, memories are referred to as the brain's capacity.

Yogic understanding is vast and goes way beyond. This subject will give us the opportunity to dig who we are and where we come from.

Breath: None of the learnings of this course become knowledge if they are not first-hand connected with life. Breath is the Sutra or the string which connects the inner and outer world. You will go deeper into your breath to reach in.

Hands-on guidance

Please note that food and accommodation need to be booked separately. If you want to stay at the venue, you can do so for €70 per day. The total cost for a 9-day stay is €630. However, please let us know as soon as possible if you want to book a spot, as there are limited spaces available. The rooms are shared by 2, 3, or 4 people, but they are all cozy and have their own bathroom. Reservations are on a first-come, first-served basis.

The package includes three meals a day, as well as tea breaks, for €55 per day. The total cost for a 9-day package is €495. All meals are vegetarian and vegan, made with fresh and organic local ingredients by our in-house chefs.


40 h of practice

25 h of teaching

25 h of lecture and assessments

10 h of Spiritual Practice


Yoga mat

Comfortable yoga clothes to change

Woolen shawl (useful for lectures & meditation)


You will get a detailed info eMail by registration

Eligibility Criteria:
  1. To fully benefit from our teacher training program, you need to have a good understanding of English, as the training is conducted exclusively in this language.
  2. It is important that you are relatively healthy and fit, but if you have any disabilities or health challenges, please let us know so we can work with you to ensure your safety and comfort during the program.
  3. Our teacher training course is an intense program with extensive yoga practices. The program focuses on both teaching skills and personal growth, so we recommend that you get acquainted with yoga and integrate it into your daily life. We suggest that you have at least six months of yoga experience before starting the course.
  4. If you are currently undergoing medical treatment, please send us your medical history and discuss with us your fitness for the course.
  5. If you are pregnant, please inform us and provide medical documentation. We will work with you to accommodate your needs and ensure your safety and comfort during the training.
Application Progress
  1. To apply for our teacher training program, please fill out the application form below. Our Yogalife team will respond within 10 working days to confirm your eligibility.
  2. Please note that acceptance of your application form does not guarantee your participation. Places are given on a first-paid, first-served basis.
  3. As a student, you are responsible for arranging your own transfers, accommodation, food, and living expenses.
Payment Options:

You will receive our bank details once your application is approved.


12 - 21 May 2023




Early Bird:€ 2.000 (until 28th February)

Regular Price:€ 2.300

Refund Policy:

Please be aware that all transaction fees are the responsibility of the registrant. A cancellation policy of €750 is in place for your application, which is non-refundable. If you cancel within four weeks before the training starts, this amount will increase to €1000, and the full deposit will be retained for last-minute cancellations. In some cases, the deposit may be used for a future teacher training course, but only with the approval of a Yogalife director and for a valid reason. If Yogalife is forced to cancel the teacher training course, all deposits will be refunded.


Anybody who is curious about deepening and advancing their practice & teaching and who has completed at least a 200 hours basic yoga teacher training.

Note: Paying in installments is possible.
For more information contact:

Apply for the Sadhana Course